We are a team of injury and rehabilitation professionals, here to help you with anything from a niggling ache through to recovery from a more serious injury or operation. Together we work with just about everyone – adults and children, amateur and semi-pro athletes, builders, office workers – if you have pain, an injury, or a problem with movement we are here for you!
Simple booking
If you want to book an appointment as quickly as possible, with someone who can make you feel better and enable you to get back to doing what you love, simply book a Pain & Injury Session with one of our team. You will be able to read the most important info about each of us and choose who to work with, or just take the next available appointment. Normally we have availability within 48hrs, from 7am through to 9pm most days, and weekends too.
If you need any help please consider reviewing our Team page, or of course just contact us. We’re here to help.
When David injured his ankle skateboarding, he did what many people do and turned to online rehab advice and tried to fix it himself. It worked to a point, but eventually things plateaued. His ankle still felt stiff and unstable, especially when landing tricks, and he knew he needed clearer […]
If you’ve visited the clinic over the past couple of years, you’ve likely met Evie. As our clinic assistant, she’s become an invaluable part of the team – welcoming clients, supporting the day-to-day running of the clinic, and keeping tasks flowing smoothly behind the scenes. Now, we’re excited to share […]
As the year comes to a close, I want to pause and say a heartfelt thank you. On behalf of the whole Hub team, I’m deeply grateful to every one of you who has placed your trust in our care this year. Whether you came to see us for treatment, […]
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‘Stronger Strides’ specialised strength class for Runners
Tuesdays at 7pm
A progressive, expert-led strength programme built specifically for runners - whether you're preparing for your next race or simply want to feel better on every run. Join us!
Staying Strong Pilates
Tuesday and Friday options
Expert-led, small group classes – join us for either ‘Foundations’ or ‘Progressions’. Build extra strength, stamina and control to keep enjoying exercise in increasing years.
