We are a team of injury and rehabilitation professionals, here to help you with anything from a niggling ache through to recovery from a more serious injury or operation. Together we work with just about everyone – adults and children, amateur and semi-pro athletes, builders, office workers – if you have pain, an injury, or a problem with movement we are here for you!
Simple booking
If you want to book an appointment as quickly as possible, with someone who can make you feel better and enable you to get back to doing what you love, simply book a Pain & Injury Session with one of our team. You will be able to read the most important info about each of us and choose who to work with, or just take the next available appointment. Normally we have availability within 48hrs, from 7am through to 9pm most days, and weekends too.
If you need any help please consider reviewing our Team page, or of course just contact us. We’re here to help.
This month marks an exciting milestone for a familiar face at the Rehab Hub. Evie Smith has graduated from the University of Hertfordshire with a BSc (Hons) Sports Therapy and, from early October, will join our clinical team as a Sports Therapist & MSK Practitioner. Evie has already been part […]
Earlier this year, Laura came to see Luke Denham, Clinic Lead Practitioner at the Hub, after developing a low-grade calf strain. Although the injury itself was relatively low-level, it was affecting her ability to run at an important point in her training. Laura was working towards a significant endurance challenge, so the priority […]
Yesterday, your back felt easier. You moved more freely, got through the day without thinking about it too much and started to feel as though things were finally settling. Today, it hurts again. Perhaps you slept awkwardly, did a little more than usual or spent too long in one position. Sometimes, though, there is no […]
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We’re excited to be launching personalised 1-to-1 Reformer Pilates sessions with Laura this October.
Whether you’re looking to build strength, improve mobility, support your recovery or simply try something new, sessions will be individually tailored to you and your goals.
Learn more, or experience a free one-to-one Reformer session with Laura by registering below.
